For the twentieth episode of The Work Healthy Podcast Series, we interviewed Paolo Gallo, an accomplished professional with a career spanning influential positions in globally recognized institutions.
During our discussion, we delve into the significance of self-awareness and its pivotal role in personal growth, development, and overall life satisfaction. Paolo shares invaluable insights into navigating midlife crises and successfully transitioning through pivotal stages of one's career. We also explore the profound impact of the relationship between an individual and their boss on overall happiness, discussing how a strained professional dynamic can permeate into personal life, affecting not only the individual but also their family.
For the twenty-eighth episode of The Work Healthy Podcast, we interviewed Michael Jenkins! Michael is an Adjunct Associate Professor (Management and Organisation) at the...
In this episode of our Work Healthy podcast, John Ryan interviews sleep expert Dr. Els Van Der Helm; discussing rest and recovery. We discuss...
For the twenty-ninth episode of The Work Healthy Podcast, we had the pleasure of welcoming back Dr. Alan Watkins! Dr. Watkins is recognised as...