Coping Strategies For Today’s Workplace - Dr. Avishai Antonovsky

To celebrate the life of Aaron Antonovsky, we have dedicated our 21st Work Healthy Podcast to an interview with his son Dr. Avishai Antonovsky, to learn about his father and his life’s work. Aaron's pioneering work on stress management and health laid the groundwork for the salutogenic model, a framework highlighting the importance of a strong sense of coherence in overall health.

Our discussion with Avishai provides unique insights into Aaron Antonovsky's life and his transformative theories. These concepts have revolutionised our understanding of health, stress, and anxiety, providing valuable guidance on coping successfully in our ever-changing world.