For the twenty second episode of The Work Healthy Podcast, we interviewed Professor David A. Clark - Professor Emeritus of the Department of Psychology in the University of New Brunswick, Canada and a practising clinical psychologist with over 30 years in providing cognitive behavioural treatment for depression, anxiety and OCD.
In our interview, Professor Clark compares and contrasts stress and anxiety, discusses triggers and symptoms, categorises the main forms of anxiety and shares the main treatment approaches including CBT and exposure therapy, and shares his advice to organisations wishing to support their people with their mental health, and much more.
In the most recent episode of The Work Healthy Podcast Series, we had the pleasure of interviewing the Managing Director of BT Ireland -...
On the latest episode of The Work Healthy Podcast, we sit down with entrepreneur, author, podcast host and communications executive Morra Aarons-Mele. We discuss...
For the twenty-fourth episode of The Work Healthy Podcast, we interviewed Sujoy Banerjee! Sujoy Banerjee is the Group Chief People Officer & Group Head...