Managing Workplace Anxiety - David A. Clark, PhD

Episode 22 March 21, 2024 00:54:36
Managing Workplace Anxiety - David A. Clark, PhD
Work Healthy
Managing Workplace Anxiety - David A. Clark, PhD

Mar 21 2024 | 00:54:36

/

Show Notes

For the twenty second episode of The Work Healthy Podcast, we interviewed Professor David A. Clark - Professor Emeritus of the Department of Psychology in the University of New Brunswick, Canada and a practising clinical psychologist with over 30 years in providing cognitive behavioural treatment for depression, anxiety and OCD.

In our interview, Professor Clark compares and contrasts stress and anxiety, discusses triggers and symptoms, categorises the main forms of anxiety and shares the main treatment approaches including CBT and exposure therapy, and shares his advice to organisations wishing to support their people with their mental health, and much more.

Other Episodes

Episode 2

August 26, 2022 00:56:43
Episode Cover

How To Release The Energy of Your People

In this episode of our podcast series, CEO of Healthy Place to Work John Ryan speaks with Prof. Jim Loehr; a performance psychologist who...

Listen

Episode 8

December 22, 2022 00:28:39
Episode Cover

Autism at Work - Liam Ryan, SAP Labs

SAP SE is a German multinational software corporation headquartered in Walldorf, Baden-Württemberg. It develops enterprise software to manage business operations and customer relations. Liam...

Listen

Episode 19

November 29, 2023 00:43:39
Episode Cover

Controlling Your Wandering Mind - Pandit Dasa

For the nineteenth episode of the Work Healthy Podcast Series, we had the pleasure of hosting the insightful Pandit Dasa, an author, keynote speaker,...

Listen