For the nineteenth episode of the Work Healthy Podcast Series, we had the pleasure of hosting the insightful Pandit Dasa, an author, keynote speaker, and former monk.
During our conversation, we explore the role of the mind in shaping our thoughts and emotions. He provides invaluable perspectives on understanding the origins of our thoughts and offers pragmatic guidance on cultivating a mindset akin to that of a bee, steering away from the restless nature of a fly, in our quest to gain control over our thoughts. We also delve into the distinctions between mindfulness and meditation, uncovering key insights to help listeners navigate the path toward greater self-awareness and mental well-being.
For this episode of our podcast series, we interview Debbie Bullock - Wellbeing Lead at Aviva Insurance. We discuss topics such as workforce health...
In this episode of our podcast series, we interview Stanford University’s Prof. Jeffrey Pfeffer; the original inspiration for Healthy Place to Work. We discuss...
The Carlsberg Group is one of the leading brewery groups in the world, with an attractive portfolio of beer and other beverage brands. With...
