For the nineteenth episode of the Work Healthy Podcast Series, we had the pleasure of hosting the insightful Pandit Dasa, an author, keynote speaker, and former monk.
During our conversation, we explore the role of the mind in shaping our thoughts and emotions. He provides invaluable perspectives on understanding the origins of our thoughts and offers pragmatic guidance on cultivating a mindset akin to that of a bee, steering away from the restless nature of a fly, in our quest to gain control over our thoughts. We also delve into the distinctions between mindfulness and meditation, uncovering key insights to help listeners navigate the path toward greater self-awareness and mental well-being.
For the twenty-fourth episode of The Work Healthy Podcast, we interviewed Sujoy Banerjee! Sujoy Banerjee is the Group Chief People Officer & Group Head...
For the twenty-seventh episode of The Work Healthy Podcast, we had the pleasure of interviewing Marcelo Chiavone Pontes Our conversation delved into several key...
On the latest episode of The Work Healthy Podcast, we sit down with entrepreneur, author, podcast host and communications executive Morra Aarons-Mele. We discuss...
