Controlling Your Wandering Mind - Pandit Dasa

Episode 19 • November 29, 2023 • 00:43:39
Controlling Your Wandering Mind - Pandit Dasa
Work Healthy
Controlling Your Wandering Mind - Pandit Dasa

Nov 29 2023 | 00:43:39

/

Show Notes

For the nineteenth episode of the Work Healthy Podcast Series, we had the pleasure of hosting the insightful Pandit Dasa, an author, keynote speaker, and former monk.

During our conversation, we explore the role of the mind in shaping our thoughts and emotions. He provides invaluable perspectives on understanding the origins of our thoughts and offers pragmatic guidance on cultivating a mindset akin to that of a bee, steering away from the restless nature of a fly, in our quest to gain control over our thoughts. We also delve into the distinctions between mindfulness and meditation, uncovering key insights to help listeners navigate the path toward greater self-awareness and mental well-being.

Other Episodes

Episode 3

August 26, 2022 • 00:34:46
Episode Cover

Design Thinking Your Way to Success - Prof. Jeffrey Pfeffer, Stanford University

In this episode of our podcast series, we interview Stanford University’s Prof. Jeffrey Pfeffer; the original inspiration for Healthy Place to Work. We discuss...

Listen

Episode 1

August 26, 2022 • 00:46:05
Episode Cover

What Matters in the Future of Work - Prof. Dave Ulrich, Ross School of Business

In this episode our podcast series, CEO of Healthy Place to Work John Ryan talks with the ‘father of HR’; Prof. David Ulrich, who...

Listen

Episode 9

February 28, 2023 • 00:39:46
Episode Cover

Rethinking Intelligence - Prof. Howard Gardner, Harvard Graduate School of Education

For the ninth instalment of The Work Healthy Podcast Series, we interviewed Howard Gardener - the John H. and Elisabeth A. Hobbs Research Professor...

Listen