In this episode of our podcast series, CEO of Healthy Place to Work John Ryan speaks with Prof. Jim Loehr; a performance psychologist who has coached some of the highest performing sports stars in the world, authored 17 books, and instructed a wide range of disciplines such as FBI agents, special forces, surgeons and more. In this episode we discuss issues such as energy management, when stress is actually a good thing, and replacing our negative inner voice with a positive one.
For the twenty-sixth episode of The Work Healthy Podcast, we interviewed Dr. Alan Watkins! Dr. Watkins is recognised as an international expert on leadership...
For the nineteenth episode of the Work Healthy Podcast Series, we had the pleasure of hosting the insightful Pandit Dasa, an author, keynote speaker,...
In this episode of our Work Healthy podcast, John Ryan interviews sleep expert Dr. Els Van Der Helm; discussing rest and recovery. We discuss...
