In this episode of our podcast series, CEO of Healthy Place to Work John Ryan speaks with Prof. Jim Loehr; a performance psychologist who has coached some of the highest performing sports stars in the world, authored 17 books, and instructed a wide range of disciplines such as FBI agents, special forces, surgeons and more. In this episode we discuss issues such as energy management, when stress is actually a good thing, and replacing our negative inner voice with a positive one.
For the twentieth episode of The Work Healthy Podcast Series, we interviewed Paolo Gallo, an accomplished professional with a career spanning influential positions in...
For the ninth instalment of The Work Healthy Podcast Series, we interviewed Howard Gardener - the John H. and Elisabeth A. Hobbs Research Professor...
In this episode of our Work Healthy podcast, John Ryan interviews sleep expert Dr. Els Van Der Helm; discussing rest and recovery. We discuss...