In this episode of The Work Healthy Podcast Series, we have the privilege of engaging in a comprehensive discussion with Brett Klika, a globally acclaimed speaker, bestselling author, and distinguished health and high-performance coach.
We delve into a spectrum of topics encompassing general fitness, the significance of blood work, the interplay of age and metabolism, and an assessment of the limitations of BMI as a measurement tool, among other topics. For those eager to expedite their fitness level while simultaneously gaining a plethora of mental health benefits, this is an episode you won’t want to miss.
For the twentieth episode of The Work Healthy Podcast Series, we interviewed Paolo Gallo, an accomplished professional with a career spanning influential positions in...
For the twenty-eighth episode of The Work Healthy Podcast, we interviewed Michael Jenkins! Michael is an Adjunct Associate Professor (Management and Organisation) at the...
In this episode of our podcast series, we interview Stanford University’s Prof. Jeffrey Pfeffer; the original inspiration for Healthy Place to Work. We discuss...
