In this episode of The Work Healthy Podcast Series, we have the privilege of engaging in a comprehensive discussion with Brett Klika, a globally acclaimed speaker, bestselling author, and distinguished health and high-performance coach.
We delve into a spectrum of topics encompassing general fitness, the significance of blood work, the interplay of age and metabolism, and an assessment of the limitations of BMI as a measurement tool, among other topics. For those eager to expedite their fitness level while simultaneously gaining a plethora of mental health benefits, this is an episode you won’t want to miss.
In this episode of our podcast series, CEO of Healthy Place to Work John Ryan speaks with Prof. Jim Loehr; a performance psychologist who...
For this episode of our podcast series, we interview Debbie Bullock - Wellbeing Lead at Aviva Insurance. We discuss topics such as workforce health...
For the nineteenth episode of the Work Healthy Podcast Series, we had the pleasure of hosting the insightful Pandit Dasa, an author, keynote speaker,...
