In this episode of The Work Healthy Podcast Series, we have the privilege of engaging in a comprehensive discussion with Brett Klika, a globally acclaimed speaker, bestselling author, and distinguished health and high-performance coach.
We delve into a spectrum of topics encompassing general fitness, the significance of blood work, the interplay of age and metabolism, and an assessment of the limitations of BMI as a measurement tool, among other topics. For those eager to expedite their fitness level while simultaneously gaining a plethora of mental health benefits, this is an episode you won’t want to miss.
For the twenty second episode of The Work Healthy Podcast, we interviewed Professor David A. Clark - Professor Emeritus of the Department of Psychology...
To celebrate the life of Aaron Antonovsky, we have dedicated our 21st Work Healthy Podcast to an interview with his son Dr. Avishai Antonovsky,...
In the most recent episode of The Make Work Healthy Podcast Series, we interviewed CEO of Centiro - Niklas Hedin! In this podcast interview,...
